Bruxism or populary known as teeth grinding is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unknowingly clench your teeth abd it become a habit that you end up doing it all day over and over again.
Mild bruxism most of the time do not require treatment. However, in some people, bruxism can be frequent and severe enough to lead to jaw disorders, headaches, damaged teeth and many other problems.
There are a lot of chances that you may have sleep bruxism and your unaware of it. There are chances that complications develop, it’s important to know the signs and symptoms of bruxism and to seek regular dental care.